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PSYCH-K™ is a user-friendly
way to rewrite the 'software' of your mind
in order to change the 'printout' of your
life."
Robert M.
Williams, M.A., Originator of PSYCH-K™
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Your Beliefs Control Your Life
Your life is a reflection of your
beliefs. Your beliefs, which are primarily stored in your subconscious
mind, are the accumulation of life-long programming. As a result
of negative programming, we often think and behave in ways that
are self-defeating. PSYCH-K™ is a process that allows us to
change self-defeating and self-sabotaging beliefs to self-enhancing
beliefs on the subconscious level. |
Why Having Positive and Self-Enhancing
Beliefs are Critical
Beliefs form the basis of our personality.
Through the filter of our beliefs we see ourselves as being
competent or incompetent, self-reliant or dependent, worthy
or unworthy, lovable or not…and the list goes on. Beliefs effect
everything-your mood, your job performance, your self-esteem-even
the kinds of relationships that you will have in your life. |
Why it is Hard to Change Our Beliefs:
The 95% Rule
Your behavior is a result of your
beliefs and most of your beliefs are stored in the subconscious
mind. Here is an interesting fact: 95% of your behavior is controlled
by the subconscious mind. The subconscious mind holds on to
its programs and is very difficult to update (until you learn
how.)
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Why Most Change Processes Fail
Most methods for
creating change rely on the conscious mind processes,
namely, will-power and insight to make change.
Habits, for example, are within the domain of
the subconscious mind. Normally, we are only
using 5% of our mind to attempt to change a
habit or other behavior. The other 95% (the
subconscious mind) is busy running outdated
programs that sabotage our success. That is
why consciously promoting a change of habit
is difficult and most of the time, impossible.
When the conscious mind wanders and drifts,
the old habits and patterns grab control again.
A more powerful way to create lasting changes
is through changing the belief patterns at the
subconscious level. |
How Can You Create Easy and Lasting
Change?
To make change that lasts, you have to use
the only part of the mind that can re-program changes in behavior…the
subconscious. By updating the programs on the subconscious level,
you can profoundly effect your conditioning. By changing the
self-sabotaging beliefs (I'm not smart enough, pretty enough,
good enough etc.,) to self-supporting beliefs (I am good enough,
I can lose weight, I can speak to that group with ease, etc.)
you make changes naturally and effectively. |
How PSYCH-K Works
PSYCH-K works by increasing the "cross talk"
between the two brain hemispheres to achieve a "whole brain"
state. This state is ideal for reducing resistance to changing
subconscious beliefs. In this receptive state, new self-supporting
beliefs can be laid down in the subconscious. New self-supporting
behavior is generated thereafter from the new beliefs. What
PSYCH-K is not PSYCH-K is not hypnosis, creative visualization
or talk therapy. PSYCH-K™ is a unique process that uses the
whole brain to create the desired changes in your life. |
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